Back to Ditch The Label

General Questions

I need help

Viewing 3 posts - 1 through 3 (of 3 total)

  •  
  • Filter
  • Time
  • Show
Clear All
new posts
Author
Posts
  •  
    Am kinda depressed
    I feel like am useless. like don't know why am still here in the world
  •  
    Hello Lauret
    We are here for you. We care about you and you matter in this world.
    People that are depressed often feel this way, and a lot of people feel like this and their feelings often do change when they get better. Have there been any events that have happened in the last few weeks that may have contributed to feeling this way? It may help to talk through whats on your mind right now with a trained professional, is this something you feel you could do? If you aren't ready for that then you can talk to us.
    We think that these articles could also be of use to you as well, let us know what you think about them.
    https://www.ditchthelabel.org/9-prac...mental-health/
    https://www.ditchthelabel.org/25-way...ice-self-care/
    https://www.ditchthelabel.org/improve-mental-health/
    https://www.ditchthelabel.org/10-min...-to-your-life/

    Just incase you need it, here's some useful info:
    UK: The Samaritans - 116 123 (This is a 24/7 service)
    USA: NSPL - 1-800-273-8255 (This is a 24/7 service)
    This link will give you a list of all crisis lines worldwide: https://www.befrienders.org
    You can also call your doctor or go to any emergency department and ask for help. There's an app I can recommend called Stay Alive https://www.prevent-suicide.org.uk/f...tay-alive-app/ - it has safety plans to keep you safe and loads of helpful info.

    We are here to help and here to listen.

    Please get in touch so we can work out a way to help you together.

    Remi

    Comment

    • Comment

      •  
        Hey Lauret,

        I just wanted to check in with you and see if you've had a think about Remi's advice? Hope you're doing okay!

        Comment

        • Comment

          Viewing 3 posts - 1 through 3 (of 3 total)

          Working...
          X