Viewing 3 posts - 1 through 3 (of 3 total)
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Member
- Dec 2020
- 2
I was reading about the health benefits that intermittent fasting has on the brain 🧠 so do you think the opposite is also true?? -
Digital Mentor ★
- Apr 2018
- 686
Hey Lisa - welcome to our support community
. What do you mean about the opposite?
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Member
- Jan 2021
- 9
Intermittent fasting should be as a necessity. That is, it should not be violence against oneself, otherwise it will be harmful. If you feel comfortable when you feel a little hungry, try it. If hunger for you is a condition that affects your psychological well-being, then you shouldn't experiment.
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Viewing 3 posts - 1 through 3 (of 3 total)
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