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Support over christmas and new year

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    Please note that over the seasonal break, responses from our team of Digital Mentors may not be immediate.
    If you are in crisis over this period, please do not delay in contacting one of the following organisations.

    UK: The Samaritans - 116 123 (This is a 24/7 service)
    USA: NSPL - 1-800-273-8255 (This is a 24/7 service)

    This link will give you a list of all crisis lines worldwide: https://www.befrienders.org

    In an emergency situation dial the emergency services for your country. For example in the UK this is: 999 and in the USA this is: 911

    If you do not have access to a telephone, please reach out to a trusted adult.

    ALL GOOD WISHES FOR A SAFE AND PEACEFUL SEASON FROM EVERYONE AT DITCH THE LABEL!

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